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Art for Mindfulness: Geometrics by Andrew Paciorek
$19.98 AUD
Category: No Category | Series: Art for Mindfulness
Colour your way to better focus!
Art for Mindfulness Vintage Fabric Patterns Colouring Book by Andrew Paciorek
$19.98 AUD
Category: No Category | Series: Art for Mindfulness
Colour your way to better focus! Colouring books ...for grown-ups. Remember the long hours spent colouring in the lines of your most-cherished colouring books, full box of crayons within reach, the demanding adult world tuned out? Secretly long for an excuse to retreat back into that world? Now you can. ...Show more
Birds & Butterflies (Colouring for Mindfulness) Adult Colouring Book by Alice Chadwick
$14.99 AUD
Category: No Category | Series: Colouring for Mindfulness
Choose your colours, unleash your creativity and lose yourself in a wonderful coloured universe. As you focus on colouring in and forget the stresses of everyday life, you'll find calm returning.
Cats: Colouring for Mindfulness by Aurelie Castex; Claire Laude; Mesdemoiselles Staff
$7.99 AUD
Category: No Category | Series: Colouring for Mindfulness Ser.
Choose your colours, unleash your creativity and lose yourself in a wonderful, feline-filled coloured universe. As you focus on colouring in and forget the stresses of everyday life, you'll find calm returning.
Dream Cities (Colouring for Mindfulness) Adult Colouring Book by Rosie Goodwin
$14.99 AUD
Category: No Category | Series: Colouring for Mindfulness
Choose your colours, unleash your creativity and lose yourself in a wonderful coloured universe. As you focus on colouring in and forget the stresses of everyday life, you'll find calm returning.
Guided Mindfulness Meditation-Series 2 (CD) - Jon Kabat-Zinn (Contains 4 audio CDs) by Jon Kabat-Zinn
$34.95 AUD
Category: Health | Series: Guided Mindfulness Meditation Ser.
Guided Mindfulness Meditation Series 2 was designed by Jon Kabat-Zinn as a core training tool to begin and deepen a daily meditation practice, and to bring mindfulness into every aspect of life. Intended to be used in conjunction with his book Wherever You Go, There You Are, these four CD-length progra ...Show more
Happiness and How it Happens by Suryacitta
$19.99 AUD
Category: Fiction | Series: Mindfulness
Suryacitta, aka The Happy Buddha, explores what happiness actually is and how we all can achieve it through the transformational practice of mindfullness meditation.
Mindfulness & Compassion: Embracing Life by The Happy Buddha
$19.98 AUD
Category: No Category | Series: Mindfulness
The Happy Buddha explores why compassion is the very essence of mindfulness and how we can connect with this loving quality through the transformational practice of meditation. Through personal and philosophical reflections, practical teachings, and enlightening insights into loving-kindness, joy, happi ...Show more
Mindfulness for Unravelling Anxiety by Richard Gilpin
$19.98 AUD
Category: No Category | Series: Mindfulness Ser.
Anxiety is a state many of us know only too well and Generalized Anxiety Disorder (GAD) is on the global increase too. Mindfulness for Unravelling Anxiety helps loosen the knots and tangles of anxiety and explores the ways we can break their stifling bonds through better understanding of the root of the ...Show more
Optical Illusions: 70 Designs to Help You De-Stress by Hamlyn
$12.99 AUD
Category: No Category | Series: Colouring for Mindfulness Ser.
When your mind is distracted simply pick up this collection of 70 intricate optical illusions and reach for your colouring pencils. There are absolutely no rules - simply choose a design at random, choose any combination of colours you like, and get started. As you concentrate on the simple action of c ...Show more
Secret Japan (Colouring for Mindfulness) Adult Colouring Book by Zoe de Las Cases
$14.99 AUD
Category: No Category | Series: Colouring for Mindfulness
Capture the beauty of colourful kimonos, the intricate designs of fans, the peace of an ancient temple and enjoy the uniquely elegant Japanese way of life in the course of these pages. As you focus on colouring in and forget the stresses of everyday life, you'll find calm returning.
Secret New York: Colouring for Mindfulness by Zoe De Las Cases
$7.99 AUD
Category: No Category | Series: Colouring for Mindfulness
Enjoy walking along the vast avenues, breathing in the unique atmosphere of Brooklyn and admiring the Statue of Liberty. Discover this city in perpetual motion, its energy and elegance. Get rid of your stress and decorate the city of dreams in a thousand colours. You will discover your inner artist and ...Show more