Introducing Self Esteem: A Practical Guide

Author: David Bonham-Carter

Stock information

General Fields

Price : $12.99 AUD
ISBN : 9781848313651
Publisher : Icon Books, Limited
Imprint : Icon Books Ltd
Contained items :
Weight (g) : 0.13
Publication date : 31 March 2012
Dimensions : 167mm X 118mm X 14mm
Produced in : United Kingdom
RRP : 12.99
Availability date : 01 June 2012
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Product Type : books

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color :
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Author : David Bonham-Carter
Series : Introducing...
Bind : Paperback
Edition : 1
Illustrator :
Language : English
Dewey classification : 158.1
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Library of Con LOCSH :
Pages : 224
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9781848313651

Description

Self-Esteem: A Practical Guide brings you easy-to-follow techniques for improving your self-image. It's packed with practices from CBT and related disciplines so you can achieve a realistic and positive view of yourself and live a happier and more successful life. FEEL BETTER and worry less VALUE YOURSELF and overcome feelings of inadequacy GET MOTIVATED and unlock your potential COMMUNICATE EFFECTIVELY to maintain successful relationships

Author description

David Bonham-Carter is an experienced life coach and self-help author, specializing in the application of psychological methods for achieving self-improvement, behavioural change and emotional wellbeing.

Address: 90 Ellen Street, Port Pirie, SA, 5540

Tel: 08 8632 1590 | sales@megsbooks.com.au