The Complete Idiot's Guide to Weight Training Illustrated
Author(s): Deidre Johnson
The Complete Idiot's Guide to Weight Training Illustrated, Fourth Edition
Ideal for both beginner and intermediate workouts.
Includes more than 300 illustrations and larger, easy-to-read trim size.
Provides the fundamentals of shaping and toning your body.
Product Information
General Fields
- :
- : Alpha Books
- : Alpha Books
- : 0.59
- : 30 November 2012
- : 251mm X 203mm X 18mm
- : United States
- : 01 February 2013
- : books
Special Fields
- : Deidre Johnson
- : Paperback / softback
- : 4th
- : 796.41
- : 287
- : illustrations
