Chronic Pain For Dummies

Author: Charles J. Vierck Jr.; Elizabeth Vierck; Stuart S. Kassan

Stock information

General Fields

  • : $24.95 AUD
  • : 9780471751403
  • : John Wiley & Sons, Incorporated
  • : For Dummies
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  • : 0.58967
  • : 08 May 2008
  • : 2.03 Centimeters X 18.8 Centimeters X 23.37 Centimeters
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  • : 24.95
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  • :
  • : books

Special Fields

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  • :
  • : Charles J. Vierck Jr.; Elizabeth Vierck; Stuart S. Kassan
  • : For Dummies Ser.
  • : Paperback
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  • :
  • : English
  • : 616.0472
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  • :
  • : 384
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Barcode 9780471751403
9780471751403

Description

Proven exercises and techniques for dealing with pain

Your compassionate guide to conquering pain and living a full life

Do you suffer from chronic pain? This reassuring, practical guide helps you understand what causes pain and how to manage it with the newest pain-relieving techniques. You'll see how to track your pain triggers, weigh the benefits and risks of pain-reducing medications, improve your pain levels with diet and exercise, and determine whether surgery is right for you.

Discover how to:

  • Diagnose your pain
  • Build an anti-pain medical team
  • Prevent or minimize pain attacks
  • Explore alternative therapies
  • Make helpful lifestyle changes