Author: Charles J. Vierck Jr.; Elizabeth Vierck; Stuart S. Kassan
Stock information
General Fields
: $24.95 AUD
: 9780471751403
: John Wiley & Sons, Incorporated
: For Dummies
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: 0.58967
: 08 May 2008
: 2.03 Centimeters X 18.8 Centimeters X 23.37 Centimeters
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: 24.95
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: books
Special Fields
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: Charles J. Vierck Jr.; Elizabeth Vierck; Stuart S. Kassan
: For Dummies Ser.
: Paperback
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: English
: 616.0472
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: 384
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9780471751403
Description
Proven exercises and techniques for dealing with pain
Your compassionate guide to conquering pain and living a full life
Do you suffer from chronic pain? This reassuring, practical guide helps you understand what causes pain and how to manage it with the newest pain-relieving techniques. You'll see how to track your pain triggers, weigh the benefits and risks of pain-reducing medications, improve your pain levels with diet and exercise, and determine whether surgery is right for you.