Little Book of Tai Chi
Author(s): Michelle Brachet
The Little Book of Tai Chi introduces movements that will help you to maintain or regain both your physical and mental health. By using controlled breathing and simple, flowing body movements, this can be achieved with as little as 20 minutes of Tai Chi a day.
Product Information
General Fields
- :
- : G2 Entertainment Ltd
- : G2 Entertainment Ltd
- : 31 March 2014
- : 152mm X 152mm X 5mm
- : United Kingdom
- : 31 March 2014
- : books
Special Fields
- : Michelle Brachet
- : Hardback
- : 613.7148
- : 96
